Eat To Live, God, God's Word, hope, Obedience, perseverance, trusting God

Time to exercise. No excuses.

Eat To Live, God

My “No-calories-left-behind” Nashville weekend

Eat To Live, God

My 54-pound, one year anniversary

Eat To Live, God

I broke a 400 mile hiking milestone

Eat To Live, God

One sumptuous summer veggie delight

Eat To Live

I Did It

Eat To Live, God

Eat To Live; Then and Now

Eat To Live

Eat to Live Update

Eat To Live, God

Why did I ever . . . ?

Eat To Live, God

Yogurt And God

Eat To Live

My “Eat To Live” Regimen Begins Today

me mugshotsHere I am. At my heaviest weight ever: 238 pounds. Today, July 1, I begin my Eat To Live program. Based on Dr. Joel Fuhrman’s best selling book, Eat To Live. A friend recommended the book to me after he read it and lost more than 50 pounds in less than six months, and has kept it off.

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