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The best stress relievers. Guaranteed.

The experts define stress as our body’s way of responding to any kind of external demand or threat. In other words: your life feels out of control.

Stress doesn’t just bother us. It overwhelms us. Stress can trigger other troubling emotions such as fear, anger, irritability, anxiety, depression, isolation, panic attacks loneliness and more.

Our stress response1 is the body’s way of protecting you. When working properly, it helps you stay focused, energetic, and alert. In emergency situations, stress can save your life—giving you extra strength to defend yourself, for example, or spurring you to slam on the brakes to avoid an accident.

When stress grips our body, what do we want right then more than anything else: rest and peace. Right?

Stress impacts folks differently, depending on the life event causing the stress. A pair of psychologists studied stress and assigned numeric values to a variety of life events causing stress.  They call them Life Change Units, or LCU’s. Here are a few and their numeric values:2

  • Death of a spouse–100
  • Divorce–73
  • Marriage–50 [Shouldn’t this number be higher?]    :>)
  • Pregnancy–40
  • Trouble with in-laws–29
  • Change in sleeping habits–16

1To review all the LCU’s or evaluate your stress level by the numbers now, click here.

However, all the LCU’s and psychologists and doctors and stress management books and tapes and websites can’t begin to relieve our stress as thoroughly and as quickly as these proven stress relievers.

Try these infallible stress relievers:

You want rest? 

Come unto me, all ye that labor and are heavy laden, and I will give you rest.  Take my yoke upon you, and learn of me; for I am meek and humble in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light. Matthew 11:28-30.

My soul finds rest in God alone;
my salvation comes from Him.
He alone is my rock and my salvation;
He is my fortress, I will never be shaken. Psalm 61:1-2

You want peace?

You will keep in perfect peace
him whose mind is stayed on You,
because he trusts in You. Isaiah 26:3

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; [Talk to God about your stress] and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.

Here’s another:  In the middle of your struggle and trials with stress, just keep repeating the name, Jesus.  “Jesus, Jesus, Jesus.”

A note to ye of little faith in these stress relievers:
You may think just saying scripture is bogus. “No way quoting scripture is going to relieve my stress.”

I would ask you, have you tried it? If not, why? What’s do you have to lose except stress?

If you’ve tried it and it doesn’t seem to work for you: Keep quoting. Keep meditating. Keep memorizing and keep remembering:

So shall My word be that goes forth from My mouth;
It shall not return to Me void,
But it shall accomplish what I please,
And it shall prosper in the thing for which I sent it. Isaiah 55:11

This paragraph taken from HelpGuide.org

2 To see statistics for stress indicators, click here.

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When I knew for sure

Lots of authentic Christ followers can tell you the time and place when they were saved. Or where they were on 9-11, or where they were when MLK was assassinated, or the last time the Dodgers won the World Series.

I can tell you the time and place I was when I learned my true identity in Christ. I was in Al Scardino’s bible study class with Marie at First Baptist Church Atlanta. It was August 13, 2000. We were studying Dan Stone and Greg Smith’s powerful book, The Rest of the Gospel.1 Page 90 to be specific.

It was one of those unforgettable revelation moments when the light flashes and all of a sudden you get it. You realize that you live in Christ and Christ lives in you. And that’s the only identity you need.

Satan hates it. Because at that moment in your life he realizes that he has absolutely no chance of EVER persuading you to reject God and follow him. It means he has lost that believer forever to victory in Jesus.

We exist and live in one of two realms. The eternal realm of the Spirit of Almighty God. IT’s where things simply are. Everything is completed, unseen, changeless and timeless. No fear. No pain. No loss. Just never-ending peace and love always in the presence of Almighty God living as his beloved children.

The other realm we call the natural or temporal realm. If you live in this realns. m you are dying every day. There is a beginning and end. There is good and evil. There is a past, present and a future. There is birth, life and death. Wealth. Poverty. Failure. Expectations. Limits and experiences. Consequences. Trauma. Fear. Hate. Rejection. But the worst part about living in the natural realm is you are separated from God.

Are you still living in the natural realm? If you are, how’s that working for you? Things are going to become progressively worse. Any happiness you may experience will eventually turn to disappointment, futility and loss. You will eventually have to admit that this life sucks. Nothing works out the way you thought it would. Failures mount. So does your emptiness and feelings of worthlessness.

Do you want to swap realms? Do you want a personal relationship with the Creator of the Universe? Wouldn’t you love to have all your sins forgiven forever? Would you like to know your eternal home?

IF you’d like all this stuff you get by living in the realm of the Spirit, have all your sins forgiven and become a child of God and join his family forever just say this simple prayer and it will be a done deal.

“God, I confess to you that I have sinned and I am genuinely sorry. I confess that my life has fallen short of your glory because of the way I’ve been living.  I want to know you. I want a personal relationship with my Savior. I believe by faith in You that Christ died for my sins. I ask you now, Jesus, to forgive me of my sins and come live in my heart.  I trust you as my Savior and receive you as my Lord. Thank you, Jesus, for saving me. Amen.”

Congratulation. You have a new Father and a new life in Christ. Your old self is dead and your new life is alive in Christ forever.

1The Rest of the Gospel; One Press, Dallas, Texas, c 2000

2000; pg. 90

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Time

The most important use of your time is to spend your time on what is most important.

You can’t save time, borrow time, make the most of time, keep time, find the right time, mark time, lose time, take time, or spend time.

You don’t have any time tomorrow, it’s not here yet. and yesterday is history.

The only time you have to do anything is now.

So, the question each of us has to ask and answer for ourselves is:

What’s the most important thing in our life?

I will claim for myself “seek ye FIRST His kingdom and His righteousness, and all these things (food, drink, clothes) will be given to you as well.” Matthew 6:33

Do I consistently seek my God first? No. My wife and my family edge out God more than I care to admit. But my heart always longs to make God first. How about you?

If God and His Kingdom is not the one thing that is most important in your life, maybe it’s time to make Him the most important thing. Right now.

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You’re nobody. . .till somebody loves you.

Dean Martin

Dean Martin was an American singer, actor, and comedian. One of the most popular and enduring American entertainers of the mid-20th century, Martin was nicknamed “The King of Cool”.

As a singer Martin was probably best known for his rendition of the song “You’re nobody till somebody loves you.”

Martin was a heavy drinker, a womanizer, a gambler and a chain smoker.

I’m sure he never imagined that one of his songs would bring believers so much comfort and peace and rest one day.

You see, as a believer you’re already loved deeply and forever. Almighty God already loves us unconditionally and with a love that will never fade or end. We have been loved since before Almighty God decided to create the heavens and the earth.

This love God has for us is indescribable. It is unfathomable. We can’t understand it. We can’t explain it. All we can ever do is receive it and share it with others. You can’t change it. You can’t refuse it. You can’t stop receiving it. You can never be turned down for it. God is love. He can do nothing else but love.

Here are just a few of the benefits that are part of God’s love for every believer

  • You are accepted just as you are, scars and warts and all.
  • You are totally forgiven for all your sins, past, present and future.
  • You can’t do or say anything that will change God’s unconditional love for you.
  • God makes you a partaker of an inheritance that is literally out of this world
  • You are made holy and blameless and righteous.
  • You are a precious child of God adopted into his family forever.
  • You have received the power of the Holy Spirit and He can do miraculous things through for you and through you.
  • You possess the mind of Christ and the peace that passes all understanding.
  • God supplies all of our needs according to His riches in glory in Christ Jesus.

Not every child of God believes who he or she is in Christ. For instance some believers have done things they can’t believe God would ever forgive them for. Some believers can’t wrap their arms around the truth that they were created before God created the world and they will neve die.

Whether folks believe all the above stuff or not. It doesn’t change the fact that it’s all true.

It doesn’t matter what you believe about God’s love. It only matter what God says about his love for believers. For everything God says or does is true.

I didn’t include any Scripture references in this post. I’m going to challenge you to seek God’s truth about Him and you in his word. All His truth is there.

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Why God chose Mary, a virgin

God could have chosen from among hundreds of girls or young women to be the mother of God’s only Son on earth. Why did he choose a young teenager from a wide spot in the road village, Nazareth. They said “Nothing good ever comes from Nazareth.”

But now we watch The Creator of the universe, Almighty God, pick this nondescript teenager to be the mother of the Savior of the world. And a virgin to boot.

Jesus’s mother had to be a virgin. It could have happened no other way. Remember with the first bite of the apple in Genesis Adam and Eve died spiritually. So every man, woman and child born from Adam and Eve’s union were born into sin.

“we too all formerly lived in the lusts of our flesh, indulging the desires of the flesh and of the mind, and were by nature children of wrath, even as the rest.” Ephesians 2:3

We all were at one time born into the world children of wrath and were deserving of death.

Jesus came into the world to give us His life. He had God’s love and eternal life to give anyone who would believe in Him and accept the free gift of eternal life Jesus was willing to give them.

“God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” John 3:16.

So, if Jesus was born to anyone but a virgin, he wouldn’t have had God’s eternal life to give away. And we would all die without God.

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We have forgotten God

Dr. James Merritt

Dr. James Merritt once quipped, “If we’ve learned anything from history it’s that we haven’t learned anything from history.”

Idols

It used to be that only some off-the-wall religions and pagans worshipped idols. But look at us now. We make idols out of almost anything that satisfies our worldly lusts. Shiny cars, football players and teams, movie stars, singers and music groups, clothes, our cell phones, (yes we do) money, shopping, crystals, astrology, success, personal image, . . .an idol is anything in our lives that we consider more important than God.

Sexual Immorality

We have completely forgotten what God said about marriage, dating back to Genesis

“That is why a man leaves his father and mother and is united to his wife, and they become one flesh.” Genesis 2:24…Genesis 1 and 2 indicate that God created marriage as an institution for the purpose of man and woman to fulfill God’s purposes for man–procreation.

That means at the end of the day homosexual couples are and will always live outside God’s law and His purpose for man. Gay couples can not procreate, that will always render them shy of God’s original and eternal purpose. But God’s love is for all people and those living in sin will always have the freedom to repent and follow God’s law.

But homosexuality is only the tip of the sexuality immorality iceberg in our society. All you have to do is look) around to get a dose of every kind of immorality. Examples of immorality prevalent in our society: incest, adultery, prostitution (all pornography is merely glorified prostitution), fornication–having sex outside marriage, rape…abuse of women or children, lust after sex, cars, alcohol, drugs, riches, food, covetousness, lewdness. . .and the list goes on.

We have forgotten what God thinks about all this sexual immorality. Much of this disobedience has become commonplace and accepted as normal to many in our society today. Some turn away and claim just not to care or be moved by the behavior or beliefs of another. They claim it’s none of their business what others do.

“If it feels good” they rationalize, “do it” with no regard for who gets hurt.

Iniquity

And we’ve forgotten all about iniquity and how our heavenly Father feels when He sees it in us.

But sin is sin and ours has to be dealt with. We know from John 3:16 that Jesus died on the cross to pay the sin debt for all of us we owed: “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. But when we’re saved by the blood of Jesus, the rest of our lives we have to make choices every day about how we’re going to live. We will choose to make choices that glorify God or choices that glorify us. Choices that glorify Holy God come with rewards and a heaven full of grace and blessings or those choices that live for us. Those choices lead to disappointments, costly outcomes, unnecessary suffering and regret–never fulfillment.

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Unity please.

We inaugurated a new president, Joe Biden, and Vice President Kamala Harris, on January 20.

We’ve just completed the most significant benchmark in our entire democracy–the transfer of power from one presidential administration to another–pageantry we perform and celebrate every four years.

Vice President Kamila Harris
President Joe Biden

The quote that impacted me most in Mr. Biden’s inaugural address, and one I can imagine myself quoting in future blog posts, is what he said about unity. Mr. Biden said, “With unity we can do great things. Without unity, there is no peace.”

Unity please. We so desperately need unity in this country in this day and time, especially since Trump, in his last weeks in office tried to split our country apart even more.

Martin Luther King Jr.

Martin Luther King said, “Peace cannot be kept by force; it can only be achieved by understanding. Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. Man must evolve for all human conflict a method which rejects revenge, aggression and retaliation. The foundation of such a method is love.”

Paul urges us in Ephesians 4:31 to “Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice.

We can’t even begin to change our attitudes about being united with our fellow man until we undergo a transforming change of our collective hearts.

And God is the only one who can do that.

Are you prepared for Him to do that in your heart?

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Child Abuse and Domestic Violence

Thousands of children and women won’t have anything to eat today. Or have anywhere to sleep tonight. Or they’ll be terrified and huddled in a closet so the man mom brought home won’t explode in a fit of drunken, angry abuse.

Not a pretty sight. But it plays out all the time in too many places in America every day and every night. It is a never-ending toxic plight that is eroding our society relentlessly.

Can we cure it? Probably not. The hate and anger and rage is so deeply rooted in the souls of those that abuse that change is virtually impossible

Jesus is the only one who can transform a heart. And abusers often don’t have courage enough to reach out for HIM.

But there is hopeFOR THE ABUSED

Kerri McKenna Reece can help

Find her at Kerri Coaching

Some brave, survivors of abuse themselves, have chosen to share their experience, strength and hope with others living in the aftermath of childhood abuse or in the midst of adult domestic abuses. The long term hope is for victims of abuse to learn the life skills, tools and truths that enable them to rebuild their lives. Skills that will empower them to move beyond the behaviors and people that don’t serve them well. Techniques that commission them to live truly authentic, and unafraid, embracing the life God intended them to live.

Kerri says, “I know the depths of your pain and struggles first hand. I’m a survivor of abuse myself and my journey to recovery led me to become a Certified Professional Life and Trauma Recovery Coach.

“I’ve been where you are and have recovered and survived. Together we can walk the road to your recovery. Free of abuse forever.

Arrange a complementary consultation with Kerri today. Click on the link below.

https://www.kerrimckennareece.com/lets-connect

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God called on me

by Monty B. Pitner

My Uncle Monty wrote this poem decades ago.

Monty was a Speech and English professor at the University of Maryland campus, Montgomery County junior College in Rockville, Maryland.

He garnered a bushel full of of national bridge points (I don’t know a thing about bridge but folks who play tell me that’s a big deal.) Monty was also the top civilian instructor in the Atlantic theater for the Pentagon. He was also acquainted with John F. Kennedy before JFK ran for president in 1960.

I never knew Monty to be religious or spiritual. I don’t know whether he had a saving relationship with Jesus when he died in 1970 or not. But you’d think from the context of his poem that he may have.

God Called on MePitner

By Monty B. Pitner

God called on me one night when it was late

and said that love should conquer over hate

It was a dream, and yet I seemed to see

a light as bright as silver circling me.

He spoke and smiled as though we’d met before,

and then I wasn’t frightened any more.

He said, “How strange to me that man

has lost the meaning that his Master planned.

I gave my only son to light the way,

and now you honor him Christmas Day;

but have you all forgotten why you sing

of Jesus who was born to be your King?

Let love prevail and play its proper part;

the Joy of Christmas is within the heart.

To give is more divine tan to receive;

My son, in this have faith; in this believe.

Now I shall go, but speak my word

that out of darkness you saw God one day.”

It’s strange that I should see my Master call,

for I am blind and cannot see at all.

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Who we are–really

identity in Christ


I’ve been living under an assumed name now for years — Christian. God is slowly showing me that Jesus’ last command before returning to His Father was not “Go and make Christians of all nations.” You can’t really find any definition for Christian in the Bible. In fact in the KJV version the word only appears three times.

“Christian” was a derogatory term those outside Jesus’ followers used to call those who followed Jesus around. Jesus’ command was “Go and make disciples of all nations.” Now disciples has a clear concise definition in the Bible. Jesus defined a disciple as followers who loved one another.

Every command, every verse, every lesson, every book, every parable Jesus told, every Bible study we use today. All of it is based on that command: love one another. Love those we like, love those we love, love those we don’t like, love those who don’t worship like we do, those who don’t worship at all, those who rebel.

Jesus loves all those (in fact he hug out with tax collectors and sinners) as much as we who Jesus calls His children. He loves each of us regardless of who we are, what we’ve done, or where we’ve been.

So don’t call me a Christian anymore. You can define a Christian any way you want to, with a bushel full of beliefs,  a plethora of principles, some authentic, contrived rationalized behavior, rituals, rules and regulations.

Instead of calling me a Christian, I want folks to know me to call me a disciple of Jesus Christ or an authentic follower of Christ. That’s my true identity in Christ and my one purpose is to love God and love others.

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God bless atheists this Christmas

A New Jersey billboard, paid for by atheists, depicted three wise men approaching Mary and Joseph and Baby Jesus in a manger. The billboard proclaimed, “You know it’s a myth! Celebrate reason.”  The atheist group reportedly paid $20 grand to display the message through the Christmas season.

A spokesman for the atheist group said the billboard was not to condemn Christians for celebrating Christmas; it was to encourage atheists to stop going through the motions of celebrating Christmas.

If you’ve ever debated Christ with an atheist or a non-believer you may discover their belief system sounds shallow. But many are adamant believers in their faith in a godless world. Isn’t that an oxymoron? If they have beliefs and faith, isn’t that, well . . . belief and faith in something?

But let’s not go there. I’m not seeking to belittle atheists or their beliefs and faith.

God still blesses atheists. Many of them are successful, well-educated, kind and considerate people. They go to college, raise families, contribute to their communities, volunteer their time and resources for the good of others. They prosper and add to our general welfare. Many are good people.

Like Christians, atheists live by the choices they make. From the beginning I believe God gave man freedom of choice in the Garden of Eden.  Atheists acquired their freedom to choose from the big bang, as they tell it, when their version of man’s ability to choose crawled out of the primal ooze, and, through osmosis, I suppose, seeped into his brain and enabled him to think.

As an authentic follower of Jesus I believe Adam and Eve’s garden experience instilled in every man and woman the ability to choose right from wrong and good from evil.

God, I believe, gave us the choice to believe in Him and Jesus as our Savior, or not to believe.

I believe when I take my last breath I will go to sleep (die physically) and wake up in the arms of Jesus. Atheists believe when they die their bodies will rot wake up in Jesus’ arms, but rather return to the earth as worm food. No afterlife, no heaven, no Jesus waiting to say, “Well done, good and faithful servant,” no treasures in heaven, no trumpets, no mansion, no streets of gold, no peace.

And they’re entitled to believe that. They don’t have to believe they are God’s children and that He loves atheists every bit as much as He loves true believers.

I also believe, however, that those who don’t believe (like the atheists) will spend eternity separated from God (as He says they will in the Bible) for eternity. Eternity is a long time to be wrong.

But God blesses atheists, and will continue to bless them with life and health and families and 401K’s and good jobs and food and clothing, just like he blesses us.  God will continue to love atheists until they draw their last breath.

Then atheists will discover, the moment after that last breath, whether they were right or wrong.

So will we.

God is just: He will pay back trouble to those who trouble you and give relief to you who are troubled, and to us as well. This will happen when the Lord Jesus is revealed from heaven in blazing fire with his powerful angels. He will punish those who do not know God and do not obey the gospel of our Lord Jesus. They will be punished with everlasting destruction and shut out from the presence of the Lord and from the glory of his might. 2 Thessalonians 1:6-9

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Who’s in charge?)

What a mess!!!

So many conflicts. ballot challenges, accusations of cheating, stealing votes, lying politicians (of course that’s nothing new), more wild demonstrations, law suits, divisiveness, hate, protests, racism, a fractured church, a polarized society and culture, failure to communicate, a media gone mad…

How and when will it ever end? In my opinion it won’t. It Can’t. We’ve gone too far. I believe our wonderful constitutional democracy is witnessing it’s waning days. Congress can’t fix it, the courts can’t fix it, the president can’t fix it, Billy Graham or James Dobson or Dr. Phil can’t fix it.

I’m even beginning to wonder if 1st Chronicles 7:14 will still work:

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” My people” can’t even agree with each other. The church today is about as fractured as it’s ever been. How are they ever going to be unified enough to humble themselves and pray as a unified body of believers–the church?

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” Isaiah 41:10

“God is our refuge and strength, an ever-present help in trouble.” Psalms 46:1

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:6-7

There are oodles of scriptures in God’s Word that affirm God’s absolute sovereignty and that Almighty God is still on the throne and in complete control of everything.

Remembering that and abiding in it, I believe, is our only hope today and in the future.

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Does age matter?

COVID-19 has taught us a lot of things about life. One thing we’ve learned is that age is not a factor when we need to reach out and help other people. (Read Job 12:12; 32: 6-10.) Here are four quick examples:

Cavanaugh Bell is a first-grader in Maryland. He heard about the coronavirus, and he started thinking about what he could do. He had $600 in savings. He asked his mom to go shopping with him. He bought cartloads of hand sanitizer, snacks, cleaning supplies, and toilet paper. He made 65 care packages.

Cavanaugh then went to his grandmother’s senior living community and passed them out. He observed all the social distancing guidelines. He wore gloves and a mask and kept his distance. He said, “I like giving back. That’s my passion.”  How passionate are you about giving back?  

10-year-old Chelsea Phaire was quarantined at home when she decided to use her time wisely to find a way to turn a tough situation into a terrific solution. She started Chelsea’s Charity. She sends out art kits to kids in homeless shelters and foster care facilities. In the past three months, this first-grader from Danbury, CT, has shipped more than 1,500 packages containing coloring books, crayons, markers, and other materials.

Chelsea says that she hopes her kits will give other children something creative and fun to do when they’re feeling down. She said, “Whether I’m happy or sad, art is always there for me.” God has something there for you. Are you willing to see it, use it, and make somebody else’s life better?

Meet Anna Adcox and her sister, Francis Trimble. They live in Dadeville, Alabama. They are 95 and 87 years old respectively. They are very productive. They spend their mornings working in their garden, and in the afternoon, they sew dresses and shorts for children around the world. These two ladies have finished about 7,000 dresses!

You’ll never hear Anna and Francis saying, “I’m too old, I can’t do that, I don’t know how.” They are continually learning, serving, and making a difference in the world. Several thousand boys and girls are glad they didn’t know how old they were!

Tom Moore is a 99-year-old World War II veteran who wanted to do something for Britain’s National Health Service. He decided to walk 10 laps around his garden every day and complete 100 laps by his 100th birthday on April 30,2020. His goal was to raise $1,000. Tom’s 16-year-old grandson, Benji, shared his vision on social media. Donations started pouring in. I saw the TV clip of him walking his laps with his walker and several British Military officers saluting him. He raised over $36,000,000!

In July, Queen Elizabeth II used the royal sword to bestow knighthood upon Tom Moore. At 100 years old, he did ask if he could remain standing during the ceremony, saying, “If I kneel down, I may never get up again.”

If your age is between Cavanaugh and Tom – you’re the right age to make a difference!

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The thing about corn

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Our afflictions

I have refined you, though not as silver;
    I have tested you in the furnace of affliction
. Isaiah 48:10

Raise your hand if you like afflictions

Nobody. Right? Well guess what? Afflictions are good for us. So are trials and tribulations and struggles. Before you click off my blog and tell me I’m crazy. . .

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The main thing

The main thing is to keep the main thing the main thing!

If you’re anything like me lots of times we get distracted by things we consider real important. For instance every Saturday in the Fall you’ll find me parked in front of the TV from noon till well into the night watching college football ( the SEC and of course Alabama). For several hours I slip into an activity that becomes the main thing in my life.

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Without Love

The Doobie Brothers recorded a song in 1973 called “Long Train Runnin”. One of the lyrics in the song is “Without Love, where would you be right now?” Think of all the things, places and people in our lives to which we ascribe love.

That lyric begs the question, “Without love where would we be right now?

Imagine for a moment marriages without love. Think of all the people places and things to which we ascribe some form of what we believe is love.

I love my wife with compassionate, unconditional devoted love. I love my children. I love to listen to Gospel music. I love rock and roll. I love fried chicken and corn on the cob.

I love pizza, I love chicken salad. I love to watch college football, I love our church family, I love chocolate. I could go and on about the things in my life to which I attach the emotion of love.

It is a worldly misconception that love means different things to different people.

ALL love of every kind, for any person, place or thing comes from God in the person of Jesus Christ. There is no other source. There is no other definition or meaning.

Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.

James 1:17

God is the creator and source for all love.

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Put your helmet on

Come on folks it’s time to get serious. 

We are in a war

We’re not at war in Afghanistan, not Iran, not Syria, We’re in a battle between our ears for our hearts and thought life.  It’s a battle for our culture, for our families, our communities and for our spiritual lives. I believe there’s probably a whole bunch of believers who don’t give Satan ort spiritual warfare  a second thought. Satan and Evil and sin don’t concern them. If there’s spiritual warfare going on they’d rather just put it out of their minds all together. They would rather sit on their complacent, worldly self-indulgent back sides and warm up their pews every Sunday.

For though we live in the world, we do not wage war as the world does. The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds. We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ. 2 Corinthians 10:3-5

When is the last time you pleaded with Satan to flee from your presence? When’s the last genuine “Come-to Jesus “ meeting you had with yourself or a close friend about it? When is the last time a trial befell you and you knew it was Satan? When did you last sin or when was the last time you were disobedient? Did you talk with a close friend or your pastor about it? When did you last talk about Satan with friends?”

 Here’s a question: Do you think we talk about Satan too much or too little?

 Do you think we are at war spiritually or do you think that’s just a bunch of Biblical mumbo jumbo nonsense and you don’t want to be troubles with it at all.

Whether you thought about Satan today or haven’t thought about him in years, he’s thinking about us every moment looking for someone to devour–to kill, discourage or ruin their day. Every time Satan tells you a lie and you believe him, he’s had a good day.

I believe there’s probably a whole bunch of believers who don’t give Satan or spiritual warfare  a second thought. Satan and Evil and sin don’t concern them. If there’s spiritual warfare going on they’d rather just put it out of their minds all together. They would rather sit on their complacent, worldly self-indulgent back sides and warm up a pew every Sunday.

Howard Beale got mad enough  to go to war.    In the 1975 classic movie Network Howard let everyone know how he felt in his radio audience when he shouted into his mike, ” I’m mad as hell and I’m not going to take it anymore.”

Are you mad enough to go to war? Then strap your helmet on. It’s time. Or would you rather sit on your complacent, worldly self-indulgent back sides and warm up a pew every Sunday.

Maybe he’s not even paying attention too many Christian who are afraid to go to war.l lives. We’ve got to get off of our complacent, worldly, self-loving rears and go to war to preserve the Gospel that saved us and gave us new life.

When is the last time you cursed him for messing with you?  When is the last time you  commanded him to flee from you? When is the last time you thought about Satan? Thought about Evil? Thought about your own disobedience?  When’s the last time you thought about sin? Yours or someone else’s.

Whether you thought about Satan today or haven’t thought about him in years  he’s thinking about us every waking moment looking for somebody to destroy  or just discourage someone or ruin someone’s day or just get them off their game.

I would venture a guess that he’s not paying attention to lots of Christians who are afraid to go to war and prefer to sit on their complacent, worldly, self-loving rears and let other folks go to war.

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Three Attitudes

By John Ed Mathison
Executive Director
John Ed Mathison Leadership Ministries

Every day, we have an opportunity to adopt one of three different attitudes. The attitude we adopt will go a long way in determining how much we accomplish during the day. This is true in sporting contests, work environments, church opportunities, and every relationship we have in life. Your attitude is your choice!!

  1. PRIDEI’m too big to do little things.
    The Bible reminds us that pride goes before the fall. (Proverbs 16:18) Pride is very deceptive and extremely destructive. Paul said, “If you think you’re too important to help someone in need, you are only fooling yourself. You’re really a nobody.” (Galatians 6:3)

    One day General Robert E. Lee was traveling on his horse and met a group of soldiers trying to get a wagon out of a ditch. Four of the soldiers were working at it and a Lieutenant was standing back, watching and giving orders. Lee asked the man why he wasn’t helping. He said that he was a Lieutenant. Lee got off his horse and got his boots and clothes muddy as he helped the other soldiers pull the wagon from the ditch. When he finished, the soldiers who had been helping looked at him and all of a sudden recognized that he was General Robert E. Lee. He was not too big to do a little job. 
  2. PITYI’m too little to do big things.
    This negative attitude is usually the result of dealing ineffectively with some dysfunction in our past and comparing ourselves to other people. What we do in life God doesn’t compare to anyone else. Paul said, “Do what you should, for then you will enjoy the personal satisfaction of having done your work well and you won’t need to compare yourself to anyone else.” (Galatians 6:4)

    We can never be too little to do something big. If God gives us the opportunity, He will supply everything that’s necessary to be successful in it. Pity should never be accepted as reality—it’s something that we have created and accepted. God can change that attitude. 
  3. POTENTIALI’m just right to do all things through Christ.
    This is a great attitude! Paul said, “I can do all things through Christ who strengthens me.” (Philippians 4:13) Our strength to do all things does not come from anything that we generate—it comes from receiving God’s strength. God created us just right to fit us for the purpose He has for us. 

    Part of the problem is that we think we can changedo things in our own strength. Remember—the Potential Attitude is one in which we do everything through Christ.

    If God gives you a vision to do something big, and somebody says to you that it is impossible—remember, they are talking about themselves—not you. The Potential Attitude changes the negative to the positive, brings excitement to life, and becomes a blessing to others.

Paul said, “We are each responsible for our own conduct.” (Gal. 6:5)

What’s your attitude?

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What brand of nacre do you use?

No, it’s not misspelled. What brand of  n-a-c-r-e  do you use?

 Of course that begs the question,  what on earth is necra?

Nacre is the filmy layer of goo an oyster secretes to cover a grain of sand that has embedded itself in the oyster shell and become a nasty irritant.  The necra eventually hardens around the irritating grain of sand and exerts so much pressure on the  grain of sand  that it over time it becomes a beautiful diamond.of inestimable value.

Back to the main question– what brand of necra do you use?  Of course we don’t have any necra laying around when things irritate us to the point of distraction. Walmart doesn’t carry it. either. And there’s no limit to  the kind or severity of irritants we experience. The irritant can be is pesky as a snoring spouse or a banging toilet or a neighbor who parks two of his wheels on your grass.

Admit it. Things and people  irritate us almost every day.

Unlike the oyster we don’t have any goo to make the irritation go away or turn it into a sparkling diamond. If we don’t dispatch that pesky irritation, it will continue to fester and gnaw at us and make us miserable.

Let me  share  a two-step process it is guaranteed to minimize or completely eradicate any irritation you might experience.

Bathe yourself  in Psalms

It doesn’t matter which Psalms you read.  Just open your Bible and start reading Psalm after Psalm. . The Psalms will begin changing your attitude and lifting your Spirit.  Reading Psalms will give you an entirely new perspective of your irritations and give you God’s perspective and scriptures on how to handle them.

Remember, recite and meditate on Romans 8:28

Romans 8:28 is not just a promise God makes to us. It is something God does for us in our daily lives.  First of all every choice we make and everything we do gets filtered through God’s love and grace for us. And he uses our choices, decisions and actions for our ultimate good.  So if you are dealing with irritations in your life keep in mind  that God is going to turn it all into something for our good.

And bye bye irritations .If you don’t believe this method will work for you, try it and prove me wrong.

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Horoscope Hijinks

What’s your sign, man?

Horoscopes used to play an important role in my relationships–especially with women.. This was during my prodigal son romp through my recently divorced mid-life wilderness. 

When I became interested in a woman, the first place I went was Linda Goodman’s book Sun Signs to see if the woman and I would be horoscopicly (my word) compatible.If our signs didn’t cross and our stars didn’t align I was history. No way was I going to spend time, energy or money  on a horoscopic misfit.  

 It took me almost a decade and some serious Bible study and a boatload of God’s grace to figure out that I was born under a very different sign.  It read, ‘”Jesus of Nazareth, King of the Jews.”

And I was adopted that moment by my Heavenly Father and became a son of God with all the riches in glory through my Savior, Jesus

Later it was hard to believe but for several years I looked to Satan’s lies in those horoscopes. That I would allow something Satan authored to help me make life choices and influence  some of my  personal relationships with so much Satanic bunk.

“So do not listen to your prophets, your diviners, your dreamers, your fortune-tellers, or your sorcerers, who are saying to you, ‘You shall not serve the king of Babylon.’ For it is a lie that they are prophesying to you, with the result that you will be removed far from your land, and I will drive you out, and you will perish.”.  Jeremiah 27:9-10

“If a person turns to mediums and necromancers, whoring after them, I will set my face against that person and will cut him off from among his people .Leviticus 20:6.

I don’t think any serious believerr and disciple of Jesus Christ can justify astrology or horoscopes. Dare I say, you can’t believe in or follow Jesus authentically and follow astrology at the same time? I have known people claiming to be believers who check their horoscope in the morning paper religiously.  they read their horoscopes more religiously than they read their Bibles.

 If you are reading horoscopes now or relying on astrology to influence you at all let me encourage you do a word study on astrology. Find out what God’s word says. God’s word is truth. Horoscopes and astrology are both based on lies straight from the pit of hell.

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She learned trust in the pool

She was five. Already brave and outgoing. And, like her dad, a type A who never met a stranger.  But she tip-toed around water.  She was okay walking around in the shallow end wearing her swimmies. Those kept her head above water.

I thought it was time she lost her fear of the water.  We moved down to the waist-high area of the pool.  I stood in the water a few feet from the edge.

“Jump in, Leah,” I said.

She would have no part of it. She stood on the bank with one of those 5-year-old “No, I’m not going to” defiant objections.

“Oh, come on. Daddy’s right here. I’ll catch you.”  I spread my arms wade apart. “I’ll catch you.”

“No! I’ll get water in my nose.”

This war of pleas and objections went on for 10 minutes. She finally worked up the courage to walk to the edge of the pool. “Hold your nose and jump in,” I said. “I’ll catch you. I promise. Just trust me.

She finally held her nose and jumped. I dunked her head under water for two seconds. She survived! She thought jumping intotrust and obey the pool and daddy catching her was a blast!

So, my five-year-old jumped off the edge of the pool and daddy caught her . . .again and again . . .for the next 45 minutes! She never got tired. Daddy did. Or we’d still be at that pool.

Once my daughter learned her daddy would do what he said he would do, she trusted him.

Isn’t that true with our Daddy? When we learn once that we can trust God to do what He says He will do in a circumstance we surrender to Him, isn’t it easier, the next time to trust him with another circumstance or trial or dilemma?

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3 steps to end hatred

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Free speech costs plenty!

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I’m going to write a post on procrastination . . .tomorrow